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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes

Dec 23, 2021
Epsiode 125: Resets or Recomps?
Dec 23, 2021
Dec 23, 2021
28 min
Join me in todays episode where I discuss when to run a calorie reset or a full blown recomp. I've changed my thought process over the years and share my thoughts on how you can extend a gaining phase when appetite hits the floor.
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@prepcoachuk
Version: 20241125

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