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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes

May 21, 2020
Episode 44: Program design during lockdown
May 21, 2020
May 21, 2020
32 min
Join me in todays episode where I discuss how to program during the lockdown period. I go into detail of what I am currently doing with my clients and considerations to take into account for exercise selection on specific days.
If you have anything more you'd like to here discussed on an episode please get in touch.
@prepcoachuk
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