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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Thursday May 21, 2020
Thursday May 21, 2020
Join me in todays episode where I discuss how to program during the lockdown period. I go into detail of what I am currently doing with my clients and considerations to take into account for exercise selection on specific days.
If you have anything more you'd like to here discussed on an episode please get in touch.
@prepcoachuk
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