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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Thursday Mar 19, 2020
Thursday Mar 19, 2020
In todays episode we bring you one the VW Physique coaches, Ally Burdge. He is a type 1 diabetic and gives a great insight into how he manages it alongside body building.
We discuss exactly what diabetes is, how insulin usage can change depending upon body composition and the phase your in: bulk or dieting.
The episode also allowed us to discuss his prep last year and the problems that we encountered when carb loading into the show.
@prepcoachuk
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