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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Friday Jan 23, 2026
Friday Jan 23, 2026
Join me in todays episode where I discuss the reality of how it feels to be 6-8 weeks out from your show. I go into what is 'normal' for this point in your prep and what to expect if you haven't quite got to that point yet. This is usually the point in prep where people dig their heels in and get on with it or quit.
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