Episode 247: Can you move up from bikini to figure?

Join me in todays episode where I discuss how you would go about moving from the bikini class to the figure class. I go into criteria for both and also how training would differ. I also discuss the timeframe consideration, PED usage and opportunities for masters athletes.

2025 client results:
Overall x 5
1st x 59
2nd x 25
3rd x 13

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