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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Join me in todays episode where I give an insight to the 'what' and 'why' behind peak week. I give examples of what I do with my clients nutrition, expenditure and PEDs across the week. I also give you a few different examples of how you might load going into the show.
If you are looking to compete in 2024/2025 and want to win/place in all your shows then enquire today.
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@prepcoachuk
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