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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes
Feb 20, 2024
Feb 20, 2024
25 min
Join me in todays episode where I give an insight to the 'what' and 'why' behind peak week. I give examples of what I do with my clients nutrition, expenditure and PEDs across the week. I also give you a few different examples of how you might load going into the show.
If you are looking to compete in 2024/2025 and want to win/place in all your shows then enquire today.
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@prepcoachuk
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