98.4K
Downloads
231
Episodes
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Join me in todays episode where I give an insight to the 'what' and 'why' behind peak week. I give examples of what I do with my clients nutrition, expenditure and PEDs across the week. I also give you a few different examples of how you might load going into the show.
If you are looking to compete in 2024/2025 and want to win/place in all your shows then enquire today.
Follow me on instagram:
@prepcoachuk
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.