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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes

Monday Aug 07, 2023
Episode 195: Peaking and fluids
Monday Aug 07, 2023
Monday Aug 07, 2023
Join me in todays episode where I discuss the approach I use with fluids whilst peaking clients for a show and then on show day itself. I break down the science behind it and dispel old school bro science approaches.
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