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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes

Wednesday Nov 02, 2022
Episode 166: Moving up from bikini to figure
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Join me in todays episode where I discuss how you would go about moving from the bikini class to the figure class. I go into criteria for both and also how training would differ.
If you are looking to compete I specialise in athletes in their 1st-3rd year of competing. Drop me a DM on instagram to sign up today or head over to www.prepcoachuk.com
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