109.2K
Downloads
255
Episodes
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
Join me in todays episode where I discuss a common concern for athletes of feeling lost post show. I give me experiences and top tips on how to manage those feelings and set up your post show phase. If you are struggling post show please do not hesitate to reach out to your fellow athletes, they may need your support just as much as you need theres.
Follow me on instagram:
@prepcoachuk
No comments yet. Be the first to say something!