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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
Join me in todays episode where I welcome Charlotte Ellis from Team LRF. Char is one of the top bikini girls in the U.K and had a highly successful season in 2021. She talks us through her journey, competing internationally and tips for beginners bikini girls.
Follow us both on instagram:
@prepcoachuk
@char_teamlrf
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