Episodes
Monday Feb 06, 2023
Episode 177: Prep and relationships
Monday Feb 06, 2023
Monday Feb 06, 2023
Join me in todays episode where I go into the changes you may expect to see in your partner/other half as the prep. I cover how to approach those changes and if you are the one prepping, how to learn from my mistakes.
Follow me on instagram: @prepcoachuk
I specialise in athletes in their 1st-3rd year of competing, enquire today to get signed up.
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