Episodes

Thursday Oct 29, 2020
Episode 67: Why Stress is Affecting your Progress and Blue Light Blockers
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Join me in today episode where I give the reasoning behind why stress is slowing down your progress and the what/why behind wearing blue light blockers. Two topics that go hand in hand if you want to improve your results and build a better physique.
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