101K
Downloads
239
Episodes
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Pre Register for 8 Week Elite Physique: https://www.vwphysique.com/services/8-week-elite-physique/
Join me in todays episode where I am joined by fellow VW Physique coach, Ally Burdge, where we discuss common mistakes we see first time competitors make.
We share our own personal experience as athletes, mistakes we made as coaches years ago and what we see happen nowadays.
After we go through the mistakes we offer simply advice to anyone who is thinking of competing for the first time to ensure a successful prep when the time comes.
Follow us on instagram:
@prepcoachuk
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.