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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Thursday Jun 25, 2020
Thursday Jun 25, 2020
Join me in todays episode where I joined by the owner of KOMPAK, Jasmin Jeffery. We discuss one of the fundamental things female competitors often over looks and that it there footwear.
Not only that but Jasmin also gives advice to first time competitors on what they should take for show day, how to approach competing for the first time and why you shouldn't devalue yourself if you don't place.
Watch the full episode on the YouTube channel:
Follow us on instagram:
@prepcoachuk
@jamsinjuiliajeffery
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