Episode 48: Guest interview with Dr Dean Smart on Rebounding and Fluid Balance

Join me on todays episode where I am joined by the one and only, Dr Dean Smart. This was his second time on the podcast and it proved to be just as invaluable as our previous episode (#12). Dean goes into great detail of the mechanisms our body uses to regulate fluid balance within the body and gives particular example to that of peak week.

He give insight to how to stay on top of blood pressure for assisted athletes and common things you might see whilst pushing up to heavier body weights.

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