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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Thursday Feb 13, 2020
Thursday Feb 13, 2020
In todays episode I discuss the system I have created for helping clients transform their physique. I go into detail on how I program for females and males including the differences in training and also why this is so.
If you are unsure on any of the topics discussed pleased drop me a message and we can have a chat.
@prepcoachuk
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