Episodes

Tuesday May 06, 2025
Episode 239: Manipulating peaking strategies across season
Tuesday May 06, 2025
Tuesday May 06, 2025
Join me in todays episode where I discuss how peaking strategies might change from show to show. I give first hand examples from this season of how I changed the peak with an open bodybuilder and a bikini girl, both of whom have had tremendous success.
In the first seven weeks of the 2025 season the team has collected:
Overall x 5
1st x 41
2nd x 17
3rd x 7
If you are looking to join the team then enquire today.
Follow me on instagram @prepcoachuk
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