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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Join me in todays episode where I discuss sleep quality/duration during a contest prep and why it might drastically reduce. I give a brief description on stress and it's effects on our body and why we would want to keep levels low for as long as we can. I then go into how Zopiclone works and helps improve sleep quality/duration and it's alternatives.
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If you’re looking to compete in 2025/2026 and want to join the team then enquire today.
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