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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Join me in todays episode where I discuss the post show blast. There is a big debate in the industry about blasting post show or dropping down to more of a 'bro cruise'. In this episode I describe the differences between the two and what that would involve. Having done both myself I give my first hand experiences of which I prefer.
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