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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Friday Mar 15, 2024
Friday Mar 15, 2024
Join me in todays episode where I discuss how I reverse my clients into a show. I give you an example of how I reverse diet using one of my clients that is sitting at two weeks out. I also go into why we need to do this and the science behind it.
If you are interested in competing in 2024/2025 then do not hesitate to join a winning team and enquire today.
Drop me a follow on instagram:
@prepcoachuk
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