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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
Join me in todays episode where I discuss goal setting for shows. I go through the pros/con and why you should set realistic targets. I also give my personal experience from my competitive career on the focus it gave me, the drive it brought but then also the sense of failure at falling short of my target. If you're thinking about competing then this episode isn't to be missed.
If you are looking to join the team then enquire today.
Follow me on instagram: @prepcoachuk
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