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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Monday Jan 01, 2024
Monday Jan 01, 2024
Join me in today episode where I discuss the journey from moving up from bikini to wellness. I go into what you would need to do from a training perspective, the wellness criteria, the PED considerations you might need to make and much more.
If you are looking to compete in 2024 or 2025 then enquire today to get started.
Follow me on instagram: @prepcoachuk
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