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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Join me in todays episode where I discuss where I think you should be at 8 weeks out. I go into what you can do if you're behind, ahead and also what it may look like from a calorie/output perspective.
If you are thinking about competing in 2023/2024 then enquire today and see how I can help you win your show.
Follow me on instagram:
@prepcoachuk
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