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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes

Wednesday Jan 25, 2023
Episode 176: Hitting your mark 8 weeks out
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Join me in todays episode where I discuss where I think you should be at 8 weeks out. I go into what you can do if you're behind, ahead and also what it may look like from a calorie/output perspective.
If you are thinking about competing in 2023/2024 then enquire today and see how I can help you win your show.
Follow me on instagram:
@prepcoachuk
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