Episodes

Tuesday Sep 13, 2022
Episode 160: FitX/GPO summary and peaking week to week
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Join me in todays episode where I summarise an incredible successful weekend for the team across two different federations. Taking home 4 x 1st and 3 x 2nd. With three of the team going again this weekend at UKUP I discuss our strategies peaking in back to back shows and what you might want to look out for.
I specialise in athletes in their 1st-3rd year of competing. Drop me a DM on instagram to get started.
@prepcoachuk
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