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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
Join me in todays episode where I discuss carb loading into a shoot or show. I go through the reasons why, how you figure out how much someones needs and the differences between individuals. I also give examples of how differently I do things with some of my clients.
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@prepcoachuk
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