100.6K
Downloads
238
Episodes
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
Join me in todays episode where I discuss dropping down from 5 training days to 4 or 3. I go into why you might do so, my own journey and the hesitations I had at first. I include how you might go about it and what a split might look like.
Follow me on instagram:
@prepcoachuk
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.