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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Thursday Oct 28, 2021
Thursday Oct 28, 2021
Join me in todays episode where I go through some of the advantages and drawbacks of meal plans and macro plans used when dieting for a show or shoot. I give my own personal experience alongside what I have seen with clients over the years.
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@prepcoachuk
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