Episodes

Thursday Aug 12, 2021
Episode 106: Back-to-back shows and getting tighter
Thursday Aug 12, 2021
Thursday Aug 12, 2021
Join me in todays episode where I discuss exactly how it may feel doing shows over back-to-back or even consecutive weeks. Not only that I go into the process by which how one can get tighter and exactly how that works on a physiological basis.
Follow me on instagram:
@prepcoachuk
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.