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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Thursday Jul 29, 2021
Thursday Jul 29, 2021
Join me in todays episode where I describe the process of being 'flat' and 'full'. This was something earlier on in my bodybuilding days that I felt embarrassed I didn't have a clue what people were talking about. Therefore I put this podcast together alongside an article on the website for you to reference as you listen.
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@prepcoachuk
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Great Podcast..embracing the suck😊
Thursday Aug 12, 2021
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