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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
Episodes

Thursday Jul 29, 2021
Episode 104: Flat vs Full
Thursday Jul 29, 2021
Thursday Jul 29, 2021
Join me in todays episode where I describe the process of being 'flat' and 'full'. This was something earlier on in my bodybuilding days that I felt embarrassed I didn't have a clue what people were talking about. Therefore I put this podcast together alongside an article on the website for you to reference as you listen.
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@prepcoachuk
Version: 20241125

4 years ago
Great Podcast..embracing the suck😊