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Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.
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Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
In todays episode we see Joe Jeffery return to the podcast to discuss all things oral birth control and female body composition.
Joe denotes research through the episode making this a golden nugget for anyone out there who loves an evidence based approach. We discuss some of the different oral contraceptive used and the effects of the body, which in some cases can be fairly negative. If you're a female competitor then this is a must listen.
A good teaser for the free content will be posting on his new website.
@prepcoachuk
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